Founded in 2013 by Faya Nilsson, ‘Fitness on Toast’ is the go to Blog and Instagram account for all modern women seeking to be inspired in every element of their lives. It is a one stop destination for fashion, food, travel and lifestyle not to mention the fitness focus it all began with.
Alongside working as a personal trainer, through her inspirational ethos, innovative content, and dedication to beautiful imagery, Faya has created an honest place to share healthy & unusual recipes, informative workout ideas, active travel inspiration and give guidance on how to look and feel fabulous both in and out of the gym. Her blog inspired content for Faya's debut book 'Fit in 3', published in 2016.
Faya has featured in the likes of Vogue, Cosmopolitan, Harpers Bazaar, as well as fitness publications such as Men’s Health & Women’s Health (for whom Faya also writes a monthly fitness fashion column) and has worked with brands including Garnier, Harrods, Smythson, Bicester Village, Tesco, Amazon.